VHCS File Uploads
PLANET ARGON only officially supports the SSH/SFTP/SCP protocol, which is encrypted and secure for you and the whole family. :-)
On most Unix systems (including Mac OS X) you can use the scp program.
scp local-file.txt vu2000@helium.planetargon.com:/remote/path
For example, if you wanted to upload database.yml to a Rails project.
scp project/config/database.yml vu2000@helium.planetargon.com:/home/vu2000/railsapp/config/database.yml